Fertility, Pregnancy & Postnatal Coach

TAKING THE STRESS OUT OF YOUR JOURNEY

Professional and Caring Support at every step from someone who’s been there.

There will be memories, let’s make them good ones!

You are not alone

Tired of being weighed down by this journey?

I’m here to lighten the load

You are on one of the hardest journeys you’ve ever known. Many stages of the early parenting journey, from TTC to postnatal, are fraught with anxiety, stress, loss of control, longing and dread. It affects everything.

I’m here to turn that around. To support you personally in a way that works. You’ll soon feel renewed, calmer, confident and more in control. Able to manage any hurdles with a renewed energy.

Whatever stage you are at, I offer personalised support.

Click below to choose where you are on your journey.

A unique blend of coaching, counselling and mind/body techniques means you’ll notice a rapid transformation from day one with results that last a lifetime.

You will soon find renewed strength to manage your journey, not be managed by it. After going through my own journey, and having taught many others, I know these techniques work and have amazing outcomes. Where the mind goes, the body really does follow.

(in)Fertility – Pre-Conception – Conception – Pregnancy – Loss – Childlessness – Trauma – Personal identity – SMBC – LGBTQ – Couples

My work is based on personal experience and professional accreditation as a:
Fertility & Pregnancy Specialist Coach – Mindset Transformation Coach – NLP & EFT Practitioner – Hypnotherapist

“Goodbye” anxiety. “Hello” to a renewed version of you.

Hi, I’m Karen…

I’m so passionate about this since having my own struggle; before even trying for a baby, through IVF, pregnancy  & later. I was successful thankfully and put that partly down to a change in my mindset, it certainly helped how I was handling the journey for sure!

I turned my journey into something positive. To teach others what I learnt. There’s so much stress in our lives today and we’re often not taught effective manageable tools to reduce it. Having those tools are life changing.

My mission is to help you on your path. To open a community of specialists to help you find your way. To ensure you’re not suffering like I did for too long. To give you tools to make the triggers less painful, to really be living your best life in the wait, not waiting to live.

I look forward to speaking with you.

Testimonials

“I have learnt so many new tools and techniques. The whole coaching journey also helped me in other various aspects in my life such as prioritisation, imagination and meditation. I feel less stressed and focused in all aspects of my life.”

“Karen is an amazing listener, is approachable and instills trust. I recommend Karen to anyone who is planning to have a baby-don’t just leave it for when you are having fertility issues”
“Coaching was key to reflect on many areas emotionally, spiritually and physically and areas to progress on”
“I became pregnant after a stillbirth and couldn’t get over the worry that I would have another, or a child with a congenital issue like my 2 yr old. Since working with Karen I got my self confidence back”
“The most outstanding part of these sessions was Karen’s listening ability. She always listened and allowed me to share what bothered me most.”
“I would 100% recommend this program to anyone who is going through fertility and pregnancy induced worry and anxiety”

As featured in

Remote and In Person sessions available.

In person sessions available in SE London at East Dulwich Therapy Rooms and in Forest Hill. Remote sessions available too online. 

Click the button below to book a FREE introductory call with me, at a time that suits you.

Or you can contact me here

Professional and Caring Support at every step from someone who’s been there.